Fitness Weight Training

Fitnessweighttraining blog is an online guide to articles and tips on Westside Barbell weight training, muscle building, health supplements, bodybuilding, powerlifting and weight lifting.

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Friday, January 28, 2011

Transform Your Abs Radically with Core Training

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Most fitness enthusiasts are obsessed with carving out six-pack abs and a shapely body. There is nothing wrong with that, except the fact th...

Thursday, January 27, 2011

Fun Ways to Pep up Your Weight-Loss Program

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Most people consider weight-loss program as a difficult and stressful experience. Unfortunately, they are unaware of the fact that losing we...

Wednesday, January 26, 2011

The Secret to a Successful Diet Plan

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People have different preferences for diet plans when it comes to losing weight. Some like to follow a high-protein diet, while others pref...

Simple Tips to Lose Baby Fat

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Giving birth can be a life-changing experience for a woman and takes enormous physical and mental strength. The body goes through tremendous...

Tuesday, January 25, 2011

Easiest Ways to Lose Weight

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In a world loaded with fried chicken, sinful desserts and yummy chocolates, it is rather difficult to stick to a healthy diet. The result is...

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